Ice baths are all the rage right now, especially among celebrities! Here are 10 celebs who love them and why:

1. LeBron James - King James himself swears by ice baths to recover after games. He says they help him feel energized and ready to take on the next one.

2. Tom Brady - The GOAT QB takes ice baths to recover from the grueling demands of football and reduce muscle soreness.

3. Jennifer Aniston - Not just an actress, but a beauty icon too, Jennifer loves ice baths for their skin-tightening benefits. They help reduce puffiness and give her a healthy glow.

4. Tony Robbins - This motivational speaker and life coach says that ice baths can help reduce stress and boost overall well-being.

5. Wim Hof - Also known as "The Iceman," Wim Hof has set multiple world records for cold exposure. He endorses ice baths as a way to build mental toughness and increase immunity.

6. Laird Hamilton - Professional big wave surfer, Laird Hamilton uses ice baths to reduce inflammation and speed up muscle recovery after intense surfing sessions.

7. Shaquille O'Neal - This basketball legend takes ice baths to help reduce muscle soreness after games. He also says they help him relax and clear his mind.

8. Tim Ferriss - The author and entrepreneur credits ice baths for improving his mental clarity and focus.

9. Kelly Slater - 11-time world champion surfer, Kelly Slater, uses ice baths to reduce inflammation and speed up muscle recovery after surfing. He also says they help him feel more alert and focused.

10. Casey Neistat - This popular YouTuber and filmmaker even built his own ice bath at home! He claims it helps him feel more energized and focused.

Ice baths have become a go-to therapy for these celebs to boost their physical and mental health. Whether it's for muscle recovery, skin benefits, or mental clarity, they all agree that ice baths are worth the cold shock!