SaunaPod Specs

• Made with polyester taffeta (safe and sustainable material).
• Size: Height 190cm Depth 82cm, Width 89cm
• Easy-access, removable window

Steam Chamber Specs

• Upgraded power heating elements
• Advanced temperature control technology (7 heating levels)
• 4.0L XL water capacity
• 240V power

Ice Bath Specs

• XL: 80cm diameter x 75cm height
• 5 x thermal insulated TPE layers.
• Fits 1 user up to 6'5 (196cm)

SaunaPod

• Patented heat-insulated ThermoShield frame cover
• Fiberglass sauna frame
• 1 portable chair
• Sweat absorbing Floor Mat
• 4.0L SmartSteam chamber (black)
• Remote control

Ice Bath

• 1 x VITALICE ice bath
• 1 x Hand pump
• 1 x Protective Cover
• 1 x Custom Carry Bag

Ice Bath

How cold should it be?
Tap water temperature will be generally similar to current air temperature. Ideal ice bath temperature is below 15 degrees.

How many VITALICE freezer ice packs should I add?
Each set (4 pack) is equivalent to 5kg or roughly 1 bag of servo ice. Depending on water temperature we recommend using 2-3 sets.

How long will it stay cold for?
VITALICE Ice baths have 5 layer insulation technology to keep your water cold longer.

Does it come with a cover?
Yes, every purchase comes with a custom, waterproof ice bath cover

How long should each session be?
Research has shown that to enhance recovery you should aim to accumulate 11 min per week in the Ice Bath. You can either do this all at once (i.e. 11 min straight) or if you’re not used to Cold Water Immersion, you can break it up into shorter durations (e.g. 2 x 5 min with 2 min out of bath inbetween).

Sauna

How does the SaunaPod work?
The SaunaPod  works by heating water to create steam, which increases the moisture and temperature of the air. 

What are the operating costs for using the SaunaPod at home? A typical SaunaPod session, lasting approximately 30 minutes, incurs an estimated power cost of about 15 cents

How hot does the SaunaPod get?
The SaunaPod heats usually operates at a temperature of 45-50 degrees celcius. The high humidity can make the temperature feel much closer to 90 degrees

How do I clean it?
The inside of the heat insulated cover is designed to help prevent mold and bacteria build up. A quick dry & machine washable absorbent sweat mat for the bottom of the sauna is included in every order. After use, we recommended leaving the door flap open to air and wiping down the water vapor on the inside walls

Can I use it indoors & outdoors?
The SaunaPod can be used both indoors and outdoors. Although weather proof, we recommend packing up the SaunaPod and bringing it inside in extreme conditions

Difference between steam sauna and dry sauna? 
A steam sauna is high in humidity and has lower temperatures, while a dry sauna is low in humidity and higher temperature. The steam sauna has many added benefits including:

- Skin Hydration: Steam saunas are excellent for hydrating the skin. The moisture can open up the pores, helping to cleanse the skin and potentially reducing acne.

- Joint and Muscle Relaxation: The warm, moist heat can be beneficial for relieving tension in the muscles and joints

- Deep Sweat: The high humidity environment causes a deeper sweat which may help cleanse the skin, potentially improving its appearance

Full list of FAQ’s here